Vegetable Taco Salad --Black Beans seasoned with sauteed bellpeppers, onions and spices,shredded cheddar cheese,vegan parmesan cheese,plantain,pumpkin,taco sauce!! Enjoy!!
Sunday, May 19, 2013
Escovitch Red Snapper with Steamed Pumpkin, Mashed Potato, Slice of Tomato and of course .......Baked Plantain.
Wednesday, May 15, 2013
Pescatarian's versus Vegan's choice
Parsley Mini Potatoes---Lobster Tails---Cucumber---Tomato Salad
Shells Spinach Salad---Parsley Mini Potatoes--Tomato Wedges
Monday, May 13, 2013
Saturday, May 11, 2013
Delightful Platter
Chicken Breast, Fried Jamaican Sweet Potato,Pasta, Chick Peas, Carrots,Fried plantain,Tomato Wedges,Dorito Chips
Friday, May 10, 2013
Vegan and Tasty Too!!!
Seasoned,breaded and fried Eggplant,fried Plantain,Steamed baby carrot, string beans and tomato wedges
Thursday, May 9, 2013
Broccoli Coleslaw
Scrumptious broccoli coleslaw---make it fresh---Mayo, sugar,apple cider vinegar,green onions, black pepper, olive oil---Add raisins or nuts as you like!!!
Plate 2-----Chicken, cheddar cheese, chicken breast strips
Veggy stuffed mushrooms,Broccoli stir fried, rice,cucumber slices, Natural raw honey stir fried chicken breast strips
Tasty vegetarian's guilt free plate 1.-------------
White Rice, Baked Plantain,Stir Fried Broccoli Bell Peppers Red Green and Yellow with Purple onion Rings, Vegetable seasoned and Stuffed mushrooms with Parmesan Cheese and Cucumber slices
Vegan's Choice
Rice and Pigeon Peas,Steamed Brussel Sprouts, Carrot, Bell Peppers, Cooked Grape Tomatoes, Tomato and Cucumber Slices and Baked Plantain
Vegan Dinner
Bed of white rice serenaded by split grape tomatoes,garlic seasoned black beans,baked plantain and a wedge of steamed cabbage!!
Vegan Platter---Stir Fried Chayote and Cassava Fries with Bok Choy
--Yucatan fries,bok choy, Stir fried Chayote (cho-cho), Fried plantain Jamaican curried chicken as a side
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