Monday, May 13, 2013

Stuffed Bell Peppers


Bell Peppers stuffed with  seasoned Quinoa with shredded cheese

Saturday, May 11, 2013

Jamaican Breakfast


Boiled Green Bananas, Fried dumplings, Fried Plantains,Codfish (saltfish)

Delightful Platter


Chicken Breast, Fried Jamaican Sweet Potato,Pasta, Chick Peas, Carrots,Fried plantain,Tomato Wedges,Dorito Chips

Friday, May 10, 2013

Vegan and Tasty Too!!!

Seasoned,breaded and fried Eggplant,fried Plantain,Steamed baby carrot, string beans and tomato wedges  



Thursday, May 9, 2013

Broccoli Coleslaw

Scrumptious broccoli coleslaw---make it fresh---Mayo, sugar,apple cider vinegar,green onions, black pepper, olive oil---Add raisins or nuts as you like!!!


Plate 2-----Chicken, cheddar cheese, chicken breast strips

Veggy stuffed mushrooms,Broccoli stir fried, rice,cucumber slices, Natural raw honey stir fried chicken breast strips




Tasty vegetarian's guilt free plate 1.-------------

White Rice, Baked Plantain,Stir Fried Broccoli Bell Peppers Red Green and Yellow with Purple onion Rings, Vegetable seasoned and Stuffed mushrooms with Parmesan Cheese and Cucumber slices