Sunday, May 19, 2013

Veggy Taco Salad

Vegetable Taco Salad --Black Beans seasoned with sauteed bellpeppers, onions and spices,shredded cheddar cheese,vegan parmesan cheese,plantain,pumpkin,taco sauce!! Enjoy!!


Escovitch Red Snapper with Steamed Pumpkin, Mashed Potato, Slice of Tomato and of course .......Baked Plantain.

Wednesday, May 15, 2013

Pescatarian's versus Vegan's choice

Parsley Mini Potatoes---Lobster Tails---Cucumber---Tomato Salad



Shells Spinach Salad---Parsley Mini  Potatoes--Tomato Wedges




Monday, May 13, 2013

Veggy Taco/Tortilla Dinner

Black beans,sourcream, Shredded mozarella& cheddar cheese, corn, baked plantain and sweet potato

Stuffed Bell Peppers


Bell Peppers stuffed with  seasoned Quinoa with shredded cheese

Saturday, May 11, 2013

Jamaican Breakfast


Boiled Green Bananas, Fried dumplings, Fried Plantains,Codfish (saltfish)

Delightful Platter


Chicken Breast, Fried Jamaican Sweet Potato,Pasta, Chick Peas, Carrots,Fried plantain,Tomato Wedges,Dorito Chips